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  • Learn the most advanced sports science techniques to develop explosive speed and agility
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F

Footwork

A

Agility

S

Speed

T

Technique

E

Explosiveness

R

Recovery

SPEED & AGILITY

South Orange County: Speed & Performance Classes Weekly

  • Ages: 7-17 Boys & Girls All Sports
  • Days: Mondays - Thursdays
  • Time: 4pm - 7pm
  • Location: San Juan Capistrano
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Some speed is good. More speed is better.
Too much speed is just right.

- John "J Walk" Walker

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About Coach "J WALK"

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