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Learn the most advanced sports science techniques to develop explosive speed and agility

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South Orange County: Speed & Performance Classes Weekly

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Some speed is good. More speed is better.
Too much speed is just right.

- John "J Walk" Walker

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AFAA, NASM, NIKE Sports Performance Coach, University Of Hawaii Strength & Conditioning Specialist

Expertise in Biomechanics, energy production, fast twitch fiber recruitment, and running fundamentals

USC Football, NFL Football, Collegiate Speed, Strength, & Conditioning Coach, NIKE Sports Performance Coach

Trusted By Professional Athletes Around the World.

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